‍‍‍INTERESTED?
 

‍‍‍We coach #theepiclife through our 4 pillars.

IT’S ABOUT LIVING
AN EPIC LIFE.‍‍‍

LIVE YOUR ALL.

Complimentary 1 Hour with an 
EPIC Personal Trainer 

‍‍‍‍‍‍FUNCTIONAL TRAI‍‍‍NING

01

Our claim to fame. 
We combine bio-mechanical science with mobility and metabolic conditioning for results that are unmatched. 

HOLISTIC NUTRITION

The secret to a life free from emotional eating, health ailments and performance plateaus is holistic nutrition.

02

NATURE

‍‍‍Being in Nature reduces stress, anxiety, and provides endless inspiration. O‍‍‍ur community events provide activities for our clients in the beautiful outdoors.

03

UNIVERSAL / SELF-CARE

Independence, self-expression, self-development and world consciousness. We expose you to all of it including Yoga, and eco-conscious products.‍‍‍

‍‍‍04‍‍‍

*EPIC HAS TEMPORARILY MOVED TO 300 COVENTRY ROAD UNTIL OUR NEW BEECHWOOD LOCATION OPENS NOVEMBER, 2017*

MORE THAN JUST FITNESS.

Class Schedule

Complement your training.

Community Events

Open to the public.

News and Media

EPIC bragging rights.


 

How to Handle Joint Dysfunction

16.11.2017 by Stephanie Karlovits

If you’re not familiar with the joint by joint theory we’ve got a lesson for you. Do you experience joint pain or discomfort? We may be able...

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Check Out Chair Yoga

09.11.2017 by Stephanie Karlovits

Sitting at your desk all day can get old, fast. When you’re sitting in a chair just trying to get stuff done, you’re likely all bunked up in...

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**NEW Beechwood Group Class Schedule**

02.11.2017 by Stephanie Karlovits

Our Beechwood Ave. Group Class Schedule has been announced! Choose from 26 classes each week to build your EPIC life. Our classes are focuse...

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Free Inspiration

The EPIC pulse.


 

Losing Weight and Gaining Self-Awareness

05.10.2017 by Kathleen Holt

When Marie-Eve first started at EPIC, she had little knowledge of the science behind exercise and nutrition. With her full commitment to the...

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How to Handle Joint Dysfunction

16.11.2017 by Stephanie Karlovits

If you’re not familiar with the joint by joint theory we’ve got a lesson for you. Do you experience joint pain or discomfort? We may be able...

keep reading >


 

Our Fresh Smoothie Bar

01.11.2017 by Stephanie Karlovits

Part of our Holistic Nutrition offerings at our new Beechwood location is our super fresh smoothie bar! We want to make healthy eating conve...

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