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We coach #theepiclife through our 4 pillars.

MORE THAN JUST FITNESS.



IT’S ABOUT LIVING
AN EPIC LIFE.

LIVE YOUR ALL.

Complimentary 1 Hour with an 
EPIC Personal Trainer 

COMPLEMENT YOUR TRAINING.

CLASS SCHEDULE

EPIC BRAGGING RIGHTS.

NEWS AND MEDIA

THE EPIC PULSE.

FREE INSPIRATION

OPEN TO THE PUBLIC.

COMMUNITY EVENTS

Fall Community Hike

FREE AND OPEN TO THE PUBLIC Being connected to the outdoors is an incredible thing when it comes to our health. One of the pillars to the EPIC life is in...

Sunday, Oct 22, 2017

Coordination is a big component of success people will find in the gym. Most people think of coordination in regards to athletics or with aging but it...

Have you ever been to the gym and witnessed someone writhing around on the gym floor with a facial expression that seems to communicate that some stra...

When I was 19 I was unhappy, experiencing anxiety and depression, and felt disconnected from the world around me. These feelings and emotions took up ...

When Marie-Eve first started at EPIC, she had little knowledge of the science behind exercise and nutrition. With her full commitment to the process, ...

Coordination is a big component of success people will find in the gym. Most people think of coordination in regards to athletics or with aging but it...

Making a healthy lifestyle change takes commitment and dedication. But you’re allowed to make the process a little bit easier on yourself. Enter, BCAA...

CHECK OUT OUR PROMOS

Yoga

Functional Personal Training 

Health Clinic

Organic Smoothie Bar

*WE HAVE TEMPORARILY MOVED TO 300 COVENTRY ROAD UNTIL OUR NEW BEECHWOOD LOCATION OPENS NOVEMBER, 2017*

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