SEMINARS & WORKSHOPS |
| We promise that you and your group will walk away feeling united, motivated and empowered. |
| Invigorate and inspire your staff, friends, family, group or team. Increase morale, motivate personal wellness and learn something new together. We have pre-planned presentations that are lecture-style, dynamic or exercise-driven. |
| Topics we cover: |
| MOTIVATION |
| FUNCTIONAL TRAINING |
| How to get motivated and how to find it from within |
| Functional training and a sample workout |
| HOLISTIC NUTRITION |
| PSYCHOLOGY |
| Holistic Nutrition and sample snacks |
| How to live an EPIC life |
| YOGA |
| COMMUNITY |
| Class or meditation / visualization practice |
| Let us invigorate, inspire and connect your community |
| A FEW COMPANIES AND GROUPS WE HAVE WORKED WITH |
