EPIC Fitness Logo

EPIC SERVICES

EPIC Fitness is a holistic, functional training facility. That means that we use a multi-faceted approach with our clients. It’s more than just a gym – explore our services below.

PERSONAL TRAINING

EPIC offers Personal Training in a variety of forms to fit your needs and budget: one-on-one, semi-private, and can even come to your home to train you!

ATHLETES & TEAMS

With an array of EPIC personal trainers with impressive, competitive, athletic experience, EPIC is proud to offer Athletic Team Training.

SEMINARS & WORKSHOPS

Invigorate and inspire your staff, friends, family, group or team.  Increase morale, motivate personal wellness and learn something new together. We have pre-planned presentations that are lecture-style, dynamic or are exercise driven. 

HOLISTIC NUTRITION

"One cannot think well, love well, sleep well, if one has not dined well." -Virginia Woolf
Our “well” means whole, nutrient-dense, local (when possible) and specific food choices meant for YOU that assist you in feeling your best. 

NATUROPATHY

We offer a range of health services including Food Sensitivity Testing, Hormone Testing, Meal Plans, Grocery Tours, Nutrition Evaluations, Kinesio Taping, Acupuncture and Physiotherapy.

PHYSIOTHERAPY 

Our in-house Physiotherapist Vanessa Moar has a BSc in Physical Therapy and is certified in Manual Therapy, Yoga, Kinesio Taping, Acupuncture and Physiotherapy. Her practice is dynamic and functional.

TRAINER MENTORSHIP

Do you want EPIC Fitness to be a guest speaker at a corporate health event? Would you like to expose your staff to some tips and tricks on how to be healthier and happier?

OUTDOOR FITNESS

Putting work in outdoors is inspiring and effective. We take our EPIC Shred program outside in the spring, summer and fall. Keep your ear to our newsletter for dates and details.