HOlistic Nutrition

“One cannot think well, love well, sleep well, if one has not dined well.”

Our “well” means whole, nutrient-dense, local (when possible) and specific food choices meant for YOU that assist you in feeling your best.

Are you wondering if a Registered Holistic Nutritionist is for you? Book a 15 minute call with Jessie to see if she can help. Often times we know we need something, but we’re just not sure where to start or how to start.

Call us at (613) 741-4348 to set up a call.

Book a Discovery Call with Jessie

Nutrition, as you know is multi-variable. There’s the “what should I eat?” part, the food sourcing part, the cooking part and the educational part. We have found it is best to start with a discovery call to see if Jessie thinks your needs will be met with Holistic Nutrition. After that, sessions will be tailored to you. We offer 1 hour and 30 minute meetings at a frequency that works for your goals.

The Process

Book a session with Kishara here.

– Virginia Woolf

Jessie Lindley holds a Master’s Degree in the “Politics of Food” from Queen’s University. She started practicing Holistic Nutrition in 2015 once she figured out her true passion – helping people get to the root cause of what’s holding them back by use of food. Whether it’s energy management, hormonal fluctuations, weight loss, mood regulation, sport’s nutrition or women’s health she knows how to get to the issue and help you resolve it. She herself knows first hand what it is like to be challenged by health issues. Her theoretical and anecdotal experience will help you get back to you, or help you discover a new you that is even better. Jessie is available to help you every Tuesday from 3pm-7pm.

Call us to book: (613) 741-4348

Meet Jessie, Holistic Nutritionist

Jessie

Kishara Busbridge is a Certified Holistic and Culinary Nutritionist with a passion for healthy living, teaching others to look and feel their best so they can live with confidence and vitality. Her humorous, engaging and often quirky style have garnered her a place in the community and the respect of her clients. She believes that healthy living doesn’t have to mean eating cardboard “health foods” and never having cake on your birthday – it’s about choosing from an amazing variety of natural foods that fuel you to live a life of increased energy, happiness and vibrancy. She has graduated from both the Canadian School of Natural Nutrition, the Academy of Culinary Nutrition and maintains a group fitness certification. She works closely with clients in group programs, as well as one on one, to teach them how to bring health and wellness back into balance, step by step. It is one of her personal passions to teach women how stress, hormones and weight loss impact their body, and gives them the tools to help them reach their wellness goals. As a single mom of two boys, she understands home-life-work and cook real food challenge, endeavoring to teach other families how to create their own weekly routine to help set themselves up for success.

Call us to book: (613) 741-4348

Meet Kishara, Holistic Nutritionist

‍‍‍‍‍‍Kishara

Book a session wit‍‍‍h Jessie here.