EPIC Fitness Logo


Organ prolapse, abdominal pain and incontinence are not ‍‍‍often talked about, but are real problems that have real solutions. Kerri is certified by Hypopressives Canada at Levels 1 and 2; she will help you get your freedom back and help you move from discomfort and uncertainty to confidence and movement.

Pelvic Health Therapy

More info >

‍‍‍Emma's Physiotherapy treatment approach utilizes a combination of interventions based upon the clients needs and goals, that include manual therapy techniques, acupuncture, cupping or Gua Sha and believes strongly in the importance of an active exercise program to achieve optimal results. Her practice is dynamic and functional.


More info >

"One cannot think well, love well, sleep well, if one has not dined well." -Virginia Woolf

Our “well” means whole, nut‍‍‍rient-dense, local (when possible) and specific food choices meant for YOU that assist you in feeling your best.

Holistic Nutrition

More info >

EPIC's Registered Massage Therapiest Diana Truesdell's treatment focus is on releasing fascia to improve range of motion and increase strength, as well as promoting a sense of relaxation. Her 12 years of experience as an RMT have given her many tools on which to draw during her treatments.

Massage Therapy

More info >

Energy Healing is a gentle, effective process to help you embrace more of the real you by creating a space for you to release and let go of those things that are keeping you from living the life you desire.

Energy Healing

More info >

We offer a range ‍‍‍of health services including Food Sensitivity Testing, Hormone Testing, Meal Plans, Grocery Tours, Nutrition Evaluations and more.


More info >