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EPIC Fitness Logo

We are not ordinary. Our classes are the most exclusive, innovative + creative workout experiences you can have in Ottawa.

Developed by EPIC Founder + CEO, Stephanie Karlovits , and taught by inspirational leaders, who aim to ignite you and get you the life-lasting results you deserve.

IT'S TIME TO FORM YOUR INNER LEGEND.
IT'S TIME TO LIVE YOUR POTENTIAL.

EXPLORE CLASSES

HIIT. ‍‍STRENGTH. MoBILITY. MOVEMENT. YOGA. MEDITATION.

FORM YOUR INNER CHAMPION WITH EPIC GROUP CLASSES

UNIQUE PROGRAMMING

Inspired by our unique personal training methods and holistic living philosophies, EPIC classes are exclusively designed to help you attain excellence in physical performance and spiritual awakeness.

EXPERT COACHES

Certified Personal Trainers, Movement Experts, Yoga Teachers and Meditation Guides. They’re an energetic, inspiring and welcoming group of holistic warriors who want to help you ascend to your own potential.

ONLY HIGH VIBES

Here you become part of a tribe of humans that unite in their passion for excellence in performance and self-development. Everyone here is on the journey of becoming their own champions.

YIN + YANG APPROACH

Get in the right amount of functional movement and training, while not forgetting to slow down and take part in self-care. Show up, train hard, and get grounded right after too.

HOLISTIC SPACE

We've brought nature in-house so you can enjoy it's healing benefits. Go barefoot. Breathe in the essential oils. Enjoy the natural light through our big windows and get pure oxygen from our live plants.

GROUP CLASS SCHEDULE

Book your class online and #JustShowUp.
To learn more about our classes and programming, check out this blog post.

TOTAL HUMAN OPTIMIZATION

We are not one-dimensional humans. Our bodies and minds need a variety of movement and self-care. Our classes are scientifically programmed to cover all aspects of your physcial and mental wellbeing.

INNOVATIVE EXPERIENCES

With elements from #movementculture, HIIT, gymnastics, yoga, judo, movement therapy, music therapy, functional training and energy healing, discover the coolest and most innovative classes.

PRICING + MEMBERSHIPS

MONDAY

6:10am EPIC HIIT
6:00pm Functional HIIT

7:00pm Yoga Strong

TUESDAY

6:30am Functional HIIT
6:10pm EPIC HIIT

7:00pm Candlelit Yin

WEDNESDAY

6:00am Strength + Mobility
6:00pm Functional HIIT

THURSDAY

6:30am Functional HIIT
6:00pm Animal Flow
7:00pm EPIC Recovery

FRIDAY

6:10am EPIC HIIT

SATURDAY

9:10am EPIC HIIT
10:00am Yoga Strong
11:00am Movement Flow

SUNDAY

9:30am Strength + Mobility
10:30am Meditation
11:30am Yoga Flow

FUTURE OF FITNESS

Inspired by gymnastics, judo, yoga, music therapy, movement therapy, and energy healing - we offer only the best and most innovative classes. Welcome to the future of fitness and wellness!

THE EPIC RESULTS

Whether you want to lose weight, bust through performance plateaus, get stronger or feel more productive - the robust combination of EPIC classes will get you the lifetime results.

MEMBERSHIPS

IT'S TIME TO LIVE YOUR POTENTIAL.
JOIN THE MOVEMENT TODAY!