We are very proud of the teams we work with. We instruct athletes and teams from the minors to the professional ranks in all sports.
Athletes require trainers who have knowledge in periodization, sports specific movements, training schedules, holistic nutrition, psychology, mobility and restorative care. We understand and successfully direct our athletes in all of these areas.
Some of the athletes and teams we have inspired:
Henry Burris - Ottawa Redblacks
Ottawa Champions Baseball
Mavericks - Ottawa Volleyball
Team Varnes – Ottawa Curling
Stephanie Mercier - University of Ottawa Hockey
Sarah Meng - University of Ottawa Rugby
Kathy Van Zeyl – Runner (Full & Half Marathon)
Jeff Wilson - Mountain-Climber and Diver (Kilimanjaro)
Adam Skube, Ghyslain Hottie – Red Bull Crashed Ice
230 Beechwood Ave | Ottawa, ON
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