We take an integrated and holistic approach to health and fitness. Not sure what services suit your lifestyle best? Contact us today to find out what's the best option for you!
Hours of Operation
Monday – thursday
5:30 am - 9:00 pm
Friday
5:30 AM - 5:30 PM
Saturday – Sunday
8:30 AM - 5:00 PM
location
230 Beechwood Ave
Ottawa, Ontario
k1L 8A7
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230 Beechwood Ave | Ottawa, ON
(613) 695-5885
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