get in touch

contact info

Address: 230 Beechwood Ave, Ottawa ON
Email: [email protected]
Phone: 613-695-5885

We take an integrated and holistic approach to health and fitness. Not sure what services suit your lifestyle best? Contact us today to find out what's the best option for you!

Hours of Operation

Monday – thursday
5:30 am - 9:00 pm

Friday
5:30 AM - 5:30 PM

Saturday – Sunday
8:30 AM - 5:00 PM

location

230 Beechwood Ave
Ottawa, Ontario
k1L 8A7