Our fresh smoothie bar is meant to make healthy eating a cinch! Our INSPIRE smoothie is proving to be a fan favourite already and it’s no surprise why. Full of organic fruity greens, healthy fats, electrolytes and 10- yes, TEN!- servings of veggies, who wouldn’t want to enjoy this perfect-for-post-workout refreshment?

Smoothies are a great way to get an easy meal in. They are quick, nutrient-packed and easy on the digestive system. When we blend produce into a smoothie it even preserves fibre and can deliver EXTRA vitamins and minerals- and those are just smoothie basics! Depending on what you add to your smoothie, it can strengthen the immune system and help with weight loss, muscle gain, and better sleep.

Our INSPIRE Smoothie is made with coconut milk, fruity greens, almond butter, blueberries and brain octane. Explore the health benefits of each.

Coconut Milk Coconut milk helps with weight loss, reduces heart disease, and is even good for healthy skin and hair. It’s also a lactose-free way to get your calcium, additional fibre and electrolytes to prevent dehydration, fatigue, muscles aches and cramps.

Organic Fruity Greens Our fruity greens boast 10- yes, we want to say that one more time- they boast TEN servings of vegetables!! If you have a hard time getting enough veggies into your daily diet, this one is definitely for you. Plus, it alkalizes, detoxifies and energizes! A variety of veggies and fruits are flash frozen and made into a delicious and convenient powder.

Almond Butter Almond butter is a fantastic source of healthy fats and fibre which offer cardiovascular benefits. Most importantly, almond butter is an ideal source of protein and can provide a more steady source of energy during or after workouts.

Blueberries These guys are tiny but mighty. The health industry has been touting the health benefits of blueberries for years but with good reason. Not only are they are a source of antioxidants but are high in potassium, folate, fibre, and vitamin C.

Brain Octane Ever feel like your head is kind of foggy? Brain Octane is thought to help reduce this fogginess and increase cognitive energy, focus, and concentration.

The INSPIRE smoothie is all kinds of goodness in a cup. You can even enjoy this pick-me-up as a meal replacement if you add protein powder- what’s not to love?! Try it post-workout, as a meal replacement or a fun, colourful treat on a weekend afternoon.