Part of our Holistic Nutrition offerings at our new Beechwood location is our super fresh smoothie bar! We want to make healthy eating convenient for our community as we provide you with the best ingredients and food sources possible.

Clients will be able to purchase a fresh, made-to-order smoothie prior to or post workout or class, or, they can select one of our ready-made smoothies provided in our fridge.

We will have four delicious smoothies for you to choose from: ASCEND, EXCEED, CONNECT, and INSPIRE plus some terrific add-ons depending on what you need. All of our smoothies are macro-balanced, gluten-free, vegan and dairy-free! Check out what we’re using to make your new favourite smoothies and how you can customize them to be your own!

ASCEND SMOOTHIE
coconut milk, almond butter, cinnamon, vanilla, dates, flaxseed, coffee, ice
*great with unflavoured protein powder, maca, ashwagandha

EXCEED SMOOTHIE
almond milk, banana, honey, almond butter, kale, ice
*great with choc protein powder and chocolate greens

CONNECT SMOOTHIE
almond milk, banana, blueberries, almond butter, cinnamon, honey, ice
*great with chaga, vanilla protein powder

INSPIRE SMOOTHIE
coconut milk, fruity greens, cashew butter, blueberries, brain octane, ice
*great with unflavoured protein powder, creatine, bcaas

Self-Care add-ons: spinach, kale, maca, lion’s mane, ashwagandha, greens, blue majik, nut butter (almond, cashew), wheatgrass, brain octane (MCT oil), hemp hearts, matcha, chaga, choc greens

Post-Workout add-ons: protein powder, coconut kefir

Pre-Workout add-ons: organic coffee, creatine, bcaas

We cannot be more excited to bring this level of nutrition to you. Our goal at EPIC is to make eating, training, self-care and connection convenient. Stay tuned for more offerings, products and items that you can catch on Beechwood in the next few weeks. Follow us on Instagram and Facebook to find out more!

See you soon!
The EPIC team