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This is the year, it’s time for you to level up.
Progress is the foundation of success and we are firm believers in exceeding standards and breaking the status quo.  We know you are too!

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UNLOCK INTELLIGENT INSIGHTS
TO DRIVE YoUR SUCCESS in 2019

You’ve got big plans for 2019. You’ve promised to workout smarter, you’ll sign for a couple of races to beat your PR, you have a plan for meal-prep, and you’re looking at effective and tangible ways to take care of yourself, right?

Discover the stories of EPIC life journeys. Find out how they ascended with EPIC Personal Training.

EPIC helped motivate me to be the best version of myself possible today.

CASS'S STORY

I have witnessed a significant change in my health and wellbeing...

CHRIS'S STORY

But [also] our overall mood and athletic performances have improved!

TANYA + BRIAN'S STORY

READ MORE STORIES HERE

READY TO DISCOVER YOUR POTENTIAL?

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WHAT OUR CLIENTS ARE SAYING

FREE ASSESSMENT

IT'S TIME TO LIVE YOUR POTENTIAL.
GET YOUR EPIC LIFE ASSESSMENT!

OUR SUCCESS STORIES

You feel productive and excited, but, we hypothesize that we can take you up a notch. Wherever you’re planning to be by this time next year, with our support, we can get you there way faster and way more efficiently.

the one-hour assessment includes:

Our offer: an ultimate holistic assessment

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Get the assessment that was formulated and designed by our Founder, Stephanie Karlovits.  Get in-depth insights into how your body and mind move, fuel, and replenish.

1: Functional Movement assessment

2: Inbody BIA
analysis

3: The epic life formula evaluation

Functional Movement assessment

Discover your movement through new eyes!

This unique movement test reveals how human you really are. We put you through eight exercises that are derived from four primary human movements. We check how your body moves, what it’s doing correctly, and where it needs support. This assessment allows us to predict your likelihood of injury and discover areas where we can increase performance.

Inbody BIA analysis

Let’s find out what you are made of.

This imperative assessment tool tells us everything we need to know about your body composition. Intra and Extra-cellular hydration, muscle mass, body fat, and visceral fat content are the components most closely related to our body’s overall health so those are the elements we will be measuring. Scientific evidence shows that healthy body composition can increase your lifespan, reduce the risk of heart disease, cancer, diabetes, and insulin resistance, increase energy levels, and improve self-esteem. By knowing what you have enough, too much or too little of inside of you is a game-changer when it comes to setting goals and following progress.

The EPIC Life Formula Evaluation

Learn how sustainable your lifestyle habits are!

This is our secret recipe for living a healthy, conscious, and happy life. The EPIC Life Formula ©, designed by Stephanie Karlovits is a simple step-by-step guide to ensure that you are giving your mind, body, and spirit what it needs, week in and week out. It is a way to sustain your health as you age and stop burning the candle at both ends trying to get fit. In our evaluation, we will discuss how your lifestyle matches up against our four pillars of the EPIC life (Functional Movement, Holistic Nutrition, Nature, Self-Care). From there, we analyze your routine and habits and provide you with tangible recommendations and solutions for each pillar.

Get in-depth insights into how your body and mind move, fuel, and replenish.

THE EPIC LIFE Assessment

We’re only giving out 50 free The EPIC Life Assessments.
Hurry before all of the spots are claimed!

The EPIC Life Assessment will allow you to learn more about yourself, set realistic targets based on where your body is currently at, and better track results in a tangible way. It will give you a unique opportunity to fine-tune your training and wellness.